Comments on: 31 High Calorie Smoothies for Weight Gain [Dietitian Approved]

By: Katie Dodd

Katie Dodd — Thu, 01 Sep 2022 01:39:44 +0000

In reply to Jodie. Thank you for the work that you do! I'm glad these recipes will be helpful.

By: Jodie

Jodie — Wed, 17 Aug 2022 20:00:33 +0000

Thank you for the recipes! I work in pediatric cancer and a lot of my patients will love your recipes 🙂

By: Katie Dodd

Katie Dodd — Thu, 04 Aug 2022 03:19:48 +0000

In reply to Pam. As long as you have a good blender, the type of oats shouldn't matter much. :) I usually will just use whatever I have on hand!

By: Pam

Pam — Sat, 30 Jul 2022 06:34:49 +0000

If using oats in your smoothie recipes, does it matter which oats you use. Can I use steel cut oats or should I use regular whole grain rolled oats? Also, does it matter if they are the quick cook kind or the slow cook over the stove type?

Thank you!

By: PENNY

PENNY — Wed, 17 Nov 2021 11:40:47 +0000

dont have half and half can i use milk instead

By: Katie Dodd

Katie Dodd — Fri, 24 Sep 2021 23:40:25 +0000

In reply to Marie Cairo. You're welcome. Best of luck!

By: Katie Dodd

Katie Dodd — Fri, 24 Sep 2021 23:35:28 +0000

In reply to Ana. Yes! Coconut milk will have fewer calories than whole milk or half and half. But it still provides 75 calories per cup (read the nutrition label as brands vary).

By: Katie Dodd

Katie Dodd — Fri, 24 Sep 2021 23:33:47 +0000

In reply to Ana. Coconut milk has 75 calories per cup while oatmilk has 120 calories per cup. Read the nutrition labels, because some brands may have even more calories. I think if you like coconut milk, go for it! It sill has a lot more calories than unsweetened coconut milk (37 calories per cup). Best of luck!

By: Ana

Ana — Tue, 21 Sep 2021 16:01:57 +0000

I’m trying to gain weight and i love coconut milk so wondering if I could use this or half coconut half oat milk TIA

By: Ana

Ana — Tue, 21 Sep 2021 15:59:23 +0000

In reply to Jac. Can I use coconut milk instead